Bonesetting: tit tar

I have been having a very stiff neck and shoulder pain for quite a long time since my confinement. I could still bear with it so I chose to ignore the pain most of the times. Recently, the joints get really tensed that I have no choice but to seek for treatment. Since many at my office have started the raya leave last Thursday, I asked my boss for her permission to get some time off to see a bonesetter. I finally managed to visit the shop that I didn't get to go before I came back to work after the confinement leave. At that time, the queue was too long so I went to a traditional Chinese medicine hall who did acupuncture and cupping for me. I was told that I have been too exhausted which I agreed too, but it seemed to be a short relief and the pain has been persistent. This time, I came to see the bonesetter. It was an eye opener that there are so many people getting the treatment! The queues are always long! I'm also appalled by the treatment itself and it's really a wonderful experience, although I feel the sifus are breaking me apart. It's very refreshing so I come back here for the second time although the cost has been quite high. The sifu told me not to sleep on side because I have strained my neck, the same posture of using too much handphone would have caused that too. But it's very tough for me not to sleep on side because I'm feeding this little baby thru out. And the same reason why I'm having this pain is because I'm too exhausted! As much as I'm always prescribed as being too exhausted, I still feel that I could have done more. Maybe the only thing that makes me tired without me knowing is broken sleep.